Sliding Training Discs
Sliding Training Discs introduce controlled instability to bodyweight training, increasing muscular engagement without adding bulk or complex equipment. The dual-sided design pairs a smooth PP glide surface with a cushioned EVA foam top, allowing you to flip the disc based on your training surface. This construction supports consistent sliding motion while helping maintain foot and hand placement during dynamic movements.
Compact and lightweight, these discs fit easily into a gym bag for home workouts, travel sessions, or studio classes. Ideal for planks, lunges, mountain climbers, hamstring curls, and mobility drills, they expand exercise variety while keeping your setup minimal. Surface compatibility varies by flooring type, and cosmetic wear on the glide side is normal with regular use.
Specifications:
Material: PP, EVA foam
Includes: 2 training discs (1 pair)
Dimensions: 7.0" Diameter
Weight: 0.99 lbs per pair
Care: Wipe clean with a dry or lightly damp cloth
Usage: Designed for indoor flat surfaces; performance varies by floor type; cosmetic surface wear may occur with normal use
Order Cutoff Time: 5:00 PM (PST), Monday through Friday. Orders placed after this time are processed the next business day, which may result in an additional day being added to your delivery time.
Processing Time: 3 - 10 business days. Upon completion of your order, your package will be handed over to our trusted delivery partners.
Shipping Timeframe: 6 - 12 business days.
Total Estimated Delivery Time: 9 - 22 business days.
You have 30 days from the date your order arrives to start a return, giving you plenty of time to make sure your product meets your performance standards. To qualify for a return, the item must be unused, in its original condition, and packaged with all original materials and accessories.
Contact our support team at info@vitalformfitness.com, and we’ll help you exchange your item quickly so you can return to your routine without interruption.
Sliding Training Discs
Frequently Bought Together
This item
Built in a dorm room, tested where it counts.
VitalForm started as a college side project and grew into something real. Every product gets trained with before it gets sold.
FAQ's
Will this work for beginners?
Absolutely. The biggest mistake beginners make is waiting until they're "serious enough" to invest in proper gear. The right equipment from day one builds better habits, reduces injury risk, and accelerates progress. Our training gear is designed to scale with you, whether you're doing your first set of resistance band pulls or your hundredth weighted dip.
How durable is the equipment?
We only carry products that hold up to repeated, daily use. Before anything goes on the site, we ask one question: does it hold up? Cheap training gear fails at the worst moments — mid-set, mid-rep, mid-session. Our products use reinforced stitching, high-density materials, and stress-tested construction so your gear stays consistent as long as your training does.
Can I use this at home or only at the gym?
Fully designed for both. Our equipment is compact enough for home use and durable enough for commercial gym environments. Same gear, any setting.
What if it doesn't fit my training style?
We stand behind everything we carry. If something isn't working for you within 30 days. No forms, no runaround. Just reach out to our support team and we'll take care of it.
Feel free to contact our customer support at anytime!
Email:info@vitalformfitness.com
Phone:+15626037080
