{"product_id":"forearm-roller-trainer","title":"Forearm Roller Trainer","description":"\u003cp data-start=\"177\" data-end=\"681\"\u003eThe Forearm Roller Trainer is a plate-loadable grip and wrist training tool built for controlled resistance and repeatable progression. A solid steel bar anchors the system, while a high-tension rope and weight attachment allow smooth, consistent rolling as plates are raised and lowered. The fixed handles provide a stable hold without unwanted rotation, giving you direct mechanical feedback on every rep. Compatible with standard and Olympic plates, resistance scales precisely to your strength level.\u003c\/p\u003e\n\u003cp data-start=\"683\" data-end=\"1130\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eDesigned for durability and straightforward setup, this roller integrates easily into home or gym training without occupying unnecessary space. The compact profile makes it portable, while the heavy-duty construction is built to withstand frequent use. Use it to isolate grip, wrists, and forearms with controlled, full-range rolling in both directions. No machines, no complex adjustments, just scalable resistance and a direct training stimulus.\u003c\/p\u003e\n\u003cp data-start=\"1072\" data-end=\"1419\"\u003e\u003cstrong data-start=\"1072\" data-end=\"1091\"\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1072\" data-end=\"1419\"\u003eMaterial: Iron with rubber-coated grips\u003c\/p\u003e\n\u003cp data-start=\"1072\" data-end=\"1419\"\u003eDimensions: 15.7\" L x 3.9\" W x 3.9\" H\u003c\/p\u003e\n\u003cp data-start=\"1072\" data-end=\"1419\"\u003eWeight: 2.07 lbs\u003c\/p\u003e\n\u003cp data-start=\"1072\" data-end=\"1419\"\u003eCare: Wipe down after use; ensure rope is free of debris\u003c\/p\u003e\n\u003cp data-start=\"1072\" data-end=\"1419\"\u003eUsage: Designed for use with weight plates; not a standalone weight source\u003cbr\u003e\u003c\/p\u003e","brand":"Vital Form Fitness","offers":[{"title":"Default Title","offer_id":45281549090860,"sku":"VF-FRT-BLK-01","price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0701\/4350\/8524\/files\/778ae995-bd81-42db-a8d9-15b8768ddea3.png?v=1770941674","url":"https:\/\/vitalformfitness.com\/products\/forearm-roller-trainer","provider":"Vital Form Fitness","version":"1.0","type":"link"}